Lifting After Lecture
Fitness advice for college students, busy people, and anyone who wants to get started.
Get to Know Me
Hello! My name is James Tibbetts and I am a fitness enthusiast. I am currently a student at Boston College, and I know that finding time to exercise while trying to manage other areas of your life can be very difficult. My goal is to bring advice, motivation, and positivity into one spot. Having played sports my whole life, I always had coaches telling me what to do to perform my best. But in my senior year of high school, I began to lift on my own. I fell in love with it, but there was only one problem. I had no idea what I was doing! I spent hours searching through articles and blogs, just trying to find reliable sources. There are so many "influencers" it can be hard to know what advice is true and who to listen to in a sea of voices. My purpose is to put all of my research and firsthand experience in one place for all fitness enthusiasts to enjoy and utilize. That said, this is strictly ADVICE, and should not be used to self diagnose or be taken as medical advice. Happy lifting!